Chill Out and Stay Fit at the Monon Center
Winter is an easy time to let your fitness routine take a back seat in your life—but it doesn’t have to be that way. Knowing how to stay motivated is more important than you might think. Now is the time to step up, meet those resolutions, and take action! The cooler air is sometimes hard to face. Fortunately for those living in or around the Carmel area, keeping your fitness routine is easy with places like the Monon Community Center. With several amenities to offer, there is no shortage of healthy escapes. Not only are there areas devoted specifically to weight machines and fitness, but there are other options such as lap swimming and water exercise Don’t want to do it alone? Get the skinny on fitness from a Personal Trainer. Personal Trainers can help reduce your stress levels and are there to assist you in achieving your fitness goals. You’ll appreciate their patience and willingness to work with you as they develop an effective, client-specific program just for you. From there, make a custom plan as to how often you want to get together in order to meet your fitness goals. For those training for a 5K, half-marathon, or marathon, leave the thermal layers and Yaktrax® at home; the 1/8-mile Indoor Running/Walking Track is a perfect location to bring your workout inside. Working out can also be more fun with a group rather than alone. Group Fitness classes provide you with a plethora of aerobic activity, equipment, and supervision. Motivate yourself this winter and keep up those fitness routines!
Writen By: Lindsay Labas, Marketing Manager – Carmel Clay Parks & Recreation